Articles
Organise Your Fridge in a Beautiful and Practical Way
Organise your fridge in a fun, beautiful, and practical way to bring calm into your kitchen, inspire healthy choices, and bring joy to cooking. Step-by-step tips to transform your fridge into a stylish and functional space.
The Energy of Food
Every choice—from selecting seasonal produce to savouring a home-cooked meal—shapes the energy we bring into our lives. By understanding the energetics behind food, we can bring intention and alignment to our eating habits, making them a reflection of the person we aspire to be.
January Seasonal Living List
As we step into the heart of winter, January offers a beautiful invitation to slow down, reflect, and align with the rhythms of nature.
Restocking Daily Rituals (After the Holidays)
Restock your daily rituals after the holidays for a gentle way to transition into the new year with intention and balance. To me, this is about reintroducing the small, meaningful moments that anchor my days. Ease back into daily rhythms, one ritual at a time.
Happy Things List - My Best Mental Health Tool
This list is my safe little corner of joy where I write down things that make me happy or grateful every day. At first, it felt too simple to be life-changing, but now, months later, it’s become a grounding practice that has transformed my mindset.
Why I Don’t Do New Year’s Resolutions (and What I Do Instead)
I don’t do New Year’s resolutions. It’s not because I don’t believe in growth or change. Quite the opposite, actually. Instead I embrace a slower, gentler approach to starting the year.
Feminine Energy and Slow Living - The Perfect Match
When you combine feminine energy with slow living, you unlock a powerful way of living that feels deeply fulfilling. Learn why they complement each other so well.
51 Winter Rituals
Winter invites us to slow down, reflect, and embrace the beauty of the quieter season. Here are 51 winter rituals to help you live more intentionally during this season.
December Seasonal Living List
Your cosy Seasonal Living List for December, brimming with cosy ideas, wellness tips, and intentional practices to make the most of this magical month.
The Busy Myth: Rethink Success and Find True Value
The Busy Myth explained. Discover why a busy schedule doesn’t define your worth and how to embrace a slower, more meaningful life.
Balancing Feminine and Masculine Energies
Balance your feminine and masculine energies and tap into both your powerful, action-driven side and your intuitive, nurturing side. It’s all about finding that sweet spot where you can embrace your strength while also honouring your softness.
Cycle Syncing Your Evening Routine
Dive in to discover simple, gentle ways to tailor your evening routine according to the seasons of your cycle — for better sleep, reduced stress, and a deeper connection with yourself.
Gentle Evening Rituals
With these gentle, nourishing rituals, you honour both your home and the natural cycles around you, creating a space that reflects the changing rhythms of the earth and invites you to slow down and truly be present. Let’s create a cosy evening routine.
Keeping A Seasonal Home
My best tips on keeping a seasonal home, with ideas for daily rituals, seasonal activities, decorations, pantry staples, and celebrations that bring a sense of connection and balance to your space.
Preparing for Winter: Transitioning with Ease
In this post, I’ll share simple ways to prepare for winter. These little shifts will help you move into winter with a sense of ease and warmth, making the most of this cosy, reflective time of year.
November Seasonal Living List
Here’s a cosy Seasonal Living List to help you make the most of November. There’s something wonderfully quiet about this time of year—a gentle pause before the holiday rush, a crispness in the air that asks for warmth and reflection.
Nourish Your Happy Hormones
Ten ways to boost and nourish your happy hormones. With small daily habits, you will feel more grounded, joyful, and aligned with nature’s flow.
The Four Feminine Seasons of Life
Explore the four feminine seasons of life, representing the natural progression of a woman’s life, emphasising the beauty and value at each stage.
Cycle Syncing Morning Rituals
Align your morning rituals to each phase of your cycle, creating a calm and nourishing start to your day.
Feminine Morning Rituals; Daily, Seasonal, Cyclical
Gentle, feminine morning rituals that flow with both your body and the season you're in. Moments that invite you to slow down, reconnect, and honour the natural rhythms of your body and the seasons.