Articles
Why Lasagne is on Our 10-Recipe Kitchen Roster All Year
If there’s one dish that earns its spot in our 10-recipe kitchen, it’s lasagne. This layered classic evolves effortlessly with the seasons. Learn how lasagne stays a favourite all year round.
I Stopped Meal Planning
What replaced it was something much simpler and, honestly, far more enjoyable: a seasonal approach to eating paired with a slower, more intuitive way of living. Here’s how I transitioned, and why it works so well for our family.
The 10-Recipe Kitchen
The 10-recipe kitchen might just change the way you think about cooking. Think of this as your guide to effortless, slow everyday living—a way to find joy in the kitchen, connect with the seasons, and make meals that fit seamlessly into your life.
True Rest and Nourishing Your Nervous System
By nourishing your nervous system with true rest, you create a foundation of calm, resilience, and balance that allows you to move through life with greater ease, clarity, and joy.
Organise Your Fridge in a Beautiful and Practical Way
Organise your fridge in a fun, beautiful, and practical way to bring calm into your kitchen, inspire healthy choices, and bring joy to cooking. Step-by-step tips to transform your fridge into a stylish and functional space.
The Energy of Food
Every choice—from selecting seasonal produce to savouring a home-cooked meal—shapes the energy we bring into our lives. By understanding the energetics behind food, we can bring intention and alignment to our eating habits, making them a reflection of the person we aspire to be.
Restocking Daily Rituals (After the Holidays)
Restock your daily rituals after the holidays for a gentle way to transition into the new year with intention and balance. To me, this is about reintroducing the small, meaningful moments that anchor my days. Ease back into daily rhythms, one ritual at a time.
Happy Things List - My Best Mental Health Tool
This list is my safe little corner of joy where I write down things that make me happy or grateful every day. At first, it felt too simple to be life-changing, but now, months later, it’s become a grounding practice that has transformed my mindset.
Why I Don’t Do New Year’s Resolutions (and What I Do Instead)
I don’t do New Year’s resolutions. It’s not because I don’t believe in growth or change. Quite the opposite, actually. Instead I embrace a slower, gentler approach to starting the year.
Feminine Energy and Slow Living - The Perfect Match
When you combine feminine energy with slow living, you unlock a powerful way of living that feels deeply fulfilling. Learn why they complement each other so well.
The Busy Myth: Rethink Success and Find True Value
The Busy Myth explained. Discover why a busy schedule doesn’t define your worth and how to embrace a slower, more meaningful life.
Balancing Feminine and Masculine Energies
Balance your feminine and masculine energies and tap into both your powerful, action-driven side and your intuitive, nurturing side. It’s all about finding that sweet spot where you can embrace your strength while also honouring your softness.
Gentle Evening Rituals
With these gentle, nourishing rituals, you honour both your home and the natural cycles around you, creating a space that reflects the changing rhythms of the earth and invites you to slow down and truly be present. Let’s create a cosy evening routine.
The Four Feminine Seasons of Life
Explore the four feminine seasons of life, representing the natural progression of a woman’s life, emphasising the beauty and value at each stage.
Feminine Morning Rituals; Daily, Seasonal, Cyclical
Gentle, feminine morning rituals that flow with both your body and the season you're in. Moments that invite you to slow down, reconnect, and honour the natural rhythms of your body and the seasons.
Daily Routines to Feel Grounded and Connected with Nature
Grounding daily routines that help you reconnect with nature and support your mental, emotional, and physical well-being year-round.
The Ultimate Reset Sunday
Sundays are my sanctuary, and I use it to reset my mind, body, and soul. Here’s how you can create your own Ultimate Reset Sunday, designed to help you feel more grounded and balanced during the week.
5 Days to Schedule Every Month
Five special days to schedule each month to help you embrace a slower, seasonal, and cyclical way of living. Designed to guide you toward balance, whether you're in sync with your menstrual cycle, the moon’s phases, or simply your own natural flow.
Slow Living, Simple Finances
When we approach finances from a place of intentionality, they can become a source of empowerment rather than stress. Let’s get into how to align your budget with the values of slow living, encouraging mindful spending, financial self-care, and emotional well-being around money.
Intuitive Living: Trust your Gut, Follow Your Heart
Learn to connect with and trust your intuition for a stress-free, happy, and fulfilling life. Create a life that is aligned with your true, most authentic self. Follow your heart with practical tips and insights.