By understanding the four phases of your menstrual cycle as seasons, you can begin to align your lifestyle with the gentle rhythms of your body, allowing for a softer, more intuitive way of living.

April invites you to step outside, breathe deeply, and to enjoy the unfolding beauty all around us. At the end of this post, you’ll also find a Seasonal Bucket List filled with simple ways to celebrate the month.

Lean into this season of renewal with cozy, grounding hobbies that reflect the beauty of slow, simple living.

Simple ways to ground yourself during spring’s high-energy vibe. Reconnect with the earth, and feel the season’s energy with presence and steadiness.

Whether you’re in the mood for a whimsical fairy tale, a heartwarming family story, or a romantic journey of self-discovery, here are 22 movies filled with springtime vibes.

Setting intentions in spring is like planting seeds. With gentle care and mindful nurturing, these small beginnings grow into something strong and vibrant.

Spring arrives like a gentle sigh, softening the world with warmth, color, and new beginnings. Find 63 gentle rituals to help you welcome the season with intention and ease.

A list of 26 simple and utterly joyful things to do this March—because life should always have more moments of pure delight.

As we step into March, we find ourselves in a gentle transition—a time of shifting light, soft rains, and the first hopeful signs of spring. Here’s a simple and nourishing list of ways to embrace seasonal living in March.

The best foods to deeply nourish and support your body during your period for a smoother, more comfortable cycle.

February is a month of quiet transformation. Winter still holds its grip, but hints of change are in the air.

If there’s one dish that earns its spot in my 10-recipe kitchen, it’s lasagne. This layered classic evolves effortlessly with the seasons. Learn how lasagne stays a favourite all year round.

What replaced it was something much simpler and, honestly, far more enjoyable: a seasonal approach to eating paired with a slower, more intuitive way of living. Here’s how I transitioned, and why it works so well for our family.

Winter invites us to slow down, reflect, and find comfort in the quieter moments. One of the best ways to embrace this introspective season is by curling up with a book that captures the magic, mystery, and wisdom of winter.

The 10-recipe kitchen might just change the way you think about cooking. Think of this as your guide to effortless, slow everyday living—a way to find joy in the kitchen, connect with the seasons, and make meals that fit seamlessly into your life.

Organise your fridge in a fun, beautiful, and practical way to bring calm into your kitchen, inspire healthy choices, and bring joy to cooking. Step-by-step tips to transform your fridge into a stylish and functional space.

Every choice—from selecting seasonal produce to savouring a home-cooked meal—shapes the energy we bring into our lives. By understanding the energetics behind food, we can bring intention and alignment to our eating habits, making them a reflection of the person we aspire to be. 

As we step into the heart of winter, January offers a beautiful invitation to slow down, reflect, and align with the rhythms of nature.

Plenty of films celebrate the cosy, adventurous, and heartwarming sides of the season. Here are 20 winter-themed movies from the 90s and 00s to keep you cosy all winter.

Winter invites us to slow down, reflect, and embrace the beauty of the quieter season. Here are 51 winter rituals to help you live more intentionally during this season.