Articles

Conscious Living Petra Ellen Conscious Living Petra Ellen

The Energy of Food

Every choice—from selecting seasonal produce to savouring a home-cooked meal—shapes the energy we bring into our lives. By understanding the energetics behind food, we can bring intention and alignment to our eating habits, making them a reflection of the person we aspire to be. 


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Seasonal Living Petra Ellen Seasonal Living Petra Ellen

The Perfect Seasonal Rituals

In this blog post, I’ll guide you through the art of creating seasonal bucket lists, filled with activities, food, rituals, and lifestyle tips that will inspire you to live more fully in harmony with the seasons. Let’s embark on this journey together, finding joy and balance in every season of the year.

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Travel Petra Ellen Travel Petra Ellen

12 Seasonal Foods Around the World

There’s something truly special about savouring fruits and vegetables at their peak. Seasonal eating connects us to the rhythms of the earth, and when paired with travel, it opens up a whole new way to experience different cultures.

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