31 ways to have a Soft Summer
Summer is here, and it's time to soak up the sunshine and warmth. If you’re craving a season filled with calm, joy, and connection, you're in the right place.
Here are 31 ways you can enjoy a soft, slow summer.
How to Have a Soft and Slow Summer
Wake Up Early. Enjoy the quiet and peace of the early hours. Watch the sunrise, sip on a warm cup of herbal tea, and breathe in the fresh morning air.
Sleep in: Wake up when your body naturally wants to and take a super slow morning.
Morning Stretch or Yoga. Gentle stretches or a slow yoga flow can help awaken your body and mind. Focus on your breath and set a positive intention for the day.
Morning journaling. Spend a few minutes writing down your thoughts, dreams, or things you're grateful for. This simple practice helps you centre your mind and set a positive tone for the day.
Summer Playlist. Gather all your summerly songs in one place.
Nourish Your Body. Enjoy seasonal fruits and veggies. It is a wonderful way to connect with nature and provide your body with the nutrients it needs.
Visit a Farmer’s Market. Explore your local farmer’s market for fresh fruits, vegetables, and other local goodies. Not only will you be supporting local farmers, but you'll also discover delicious, seasonal produce.
Hydrate with Infused Water. Keep yourself hydrated with water infused with fruits, herbs, and flowers. Try combinations like cucumber and mint, strawberry and basil, or lemon and lavender. My summer favourite is hibiscus and lime.
Simple Summer Recipes. Summer is the perfect time to enjoy fresh, light, and vibrant foods.Think fun and fresh salads, drinks and snacks.
Grounding. Connect with nature and bring yourself back to the present moment.
Nature Walks. Take walks in the park, forest, or by the beach. Leave your phone behind and immerse yourself in the sights, sounds, and smells of nature.
Eating outside. Pack a simple meal and find a peaceful spot to enjoy a picnic. Bring a blanket, a good book, and maybe even a journal to capture your thoughts.
Stargazing. On clear nights, lie down on a blanket and gaze up at the stars. It’s a magical way to end the day and reflect on the beauty of the universe.
Meditation. Spend a few minutes each day meditating or in a flow state. Focus on your breath, notice your surroundings, and allow yourself to simply be.
Creative Hobbies. Engage in activities that bring you joy and allow you to express yourself. Whether it’s painting, gardening, or crafting, find a creative outlet that nourishes your soul.
Self-Care. Treat yourself to a spa day at home. Run a warm bath with Epsom salts and essential oils, do a face mask, and take time to relax and rejuvenate.
Host a Gathering. Invite friends and family over for a relaxed get-together. Think garden parties, potluck dinners, or a cosy movie night on a stormy afternoon.
Quality Time. Spend quality time with those who matter most. Have deep conversations, laugh together, and cherish the moments you share.
Community Involvement. Get involved in your local community. Volunteer for a cause you care about, attend local events, or join a group that aligns with your interests.
Digital Detox. Summer is the perfect time to take breaks from our screens and be present. Establish specific times of the day when you’re completely unplugged. Use this time to engage in activities that nourish your soul.
Pick flowers. Connect with nature, nourish your nervous system, and beautify your home. Picking wild flowers or flowers from your garden is the perfect soft girl summer activity.
After Work Beach Trips. Cool down after a work day and take advantage of the long summer nights.
Garden parties. Invite friends over for lunch in the garden. Set the table using all the fancy tableware and beautiful linen. Serve hydrating mixed drinks with extra ice, and delicious summerly snacks.
Strawberry Picking. It could be any berry or fruit really.
Plant a veggie garden. Nourish your soul and body by growing your own food.
Get Ice Cream. Go to your favourite ice cream shop or make your own.
Read at a cafe. Bring your book and escape for a while. Perfect for a stormy afternoon.
Read outside. Bring your book out in the garden or to a nearby park. Even more dreamy if it is a summerly romance novel.
Visit a museum or art gallery. Perfect for a rainy day or when the sun is high. Walk around, bring a fun drink and engage your senses.
Paint something outside. Bring your material of choice and trust the process.
Visit somewhere new. It can be a new country or a part of your home town you have never been to. Enjoy your heightened senses and keep your heart open to new experiences.
What are your best Soft Summer ways? Please share them with me in the comments.
